This is just a quick message to say that I have created a new page called 'Resources' on the blog! If you have a look at the top...
An experienced based article on the benefits of running to tackle anxiety. As someone who suffers with anxiety, I have found through ...
'You're too sensitive' It's a sentiment that I heard all too often whilst growing up. I would hear it in the playground at...
Following my previous post on anxiety I have written a more informative article about anxiety at university which has now been published on ...
Anxiety, It is difficult to comprehend the magnitude to which you can disrupt my life. Your unrelenting ability to uproot the simplest of ...
If you type into Google 'Health Magazine' I can guarantee that 99.99% of the pictures that pop up on your screen will be of half nak...
The importance of buying and using local produce and how you can incorporate this into your baking... Why is it important to buy produce l...
With Easter quite literally around the corner I have been in the kitchen with every spare moment I have (in between days full of revision a...
As last Sunday was Mother's Day in the UK it was a perfect chance to make a cake (it was also an opportunity to make my grandma's bi...
With Valentines day quickly approaching (how are we well into February already?) I have often found myself scrolling through Pinterest loo...
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About A Touch of Grace... I'm Lucy, an 18 year old based in the UK, passionate about History, Literature, travelling, photography, b...
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