This is just a quick message to say that I have created a new page called 'Resources' on the blog! If you have a look at the top...
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An experienced based article on the benefits of running to tackle anxiety. As someone who suffers with anxiety, I have found through ...
'You're too sensitive' It's a sentiment that I heard all too often whilst growing up. I would hear it in the playground at...
Following my previous post on anxiety I have written a more informative article about anxiety at university which has now been published on ...
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